Are The Health Benefits Of Acai Berry Really Known? (This Could Surprise You!)
Are the health benefits of acai well established? Is it proven to help you lose weight, detoxify, stay young and simply feel better…or are these benefits simply speculative and marketing myth? In this article we are going to take a quick and insightful look at what we DO know about acai and it’s positive (and proven) health benefits. Care to know more? Great…continue reading as we take a closer look below!
Okay….but the acai health claims are pretty amazing! Are all of these claims proven….or are they just potentially positive and healthy?
Good question! What we DO know is this: Anti-oxidants are pretty much universally agreed to be the next crucial component of health and wellness. While there have been people advocating the use of antioxidant rich foods for at least 20 years….it’s not been until the last 5 or 6 that the true benefits of a diet rich in these compounds has become more universally agreed upon. (in 2010…..you are going to have a difficult time finding ANY legitimate scientist who won’t acknowledge their importance)
A diet rich in certain anti-oxidants is thought to be critical in doing a whole HOST of important things, including:
Helping to curb, slow or even REVERSE some signs of aging…at a cellular level
Help to foster better cardiovascular health, circulation and blood flow
Potentially help slow, reverse or even destroy certain serious diseases…including in some studies, many cancers
Help facilitate faster weight loss…and in SOME cases, potentially foster fat loss EVEN when no other dietary changes are made!
And all sorts of other benefits that are becoming more and more clear with each passing year. The simple truth is that it’s NOT the acai berry itself that is so healthy and potentially beneficial, rather it’s the unique antioxidant profile that acai presents that makes it so attractive to anti-aging gurus, celebrities and common people like you and I as well.
Remember….
Acai has an exceptionally high ORAC value, potentially the HIGHEST of any fruit or vegetable known to man. (or woman..:-) So it’s not really the fruit itself that has the magical or mysterious qualities that are so highly in demand….but the phytonutrients, anthocyanins, trace minerals and other compounds that seem to be so sensationally good for your body, mind and spirit alike.
And while the exotic acai IS in fact unique according to many health and wellness gurus and naturopaths….there ARE other good foods you can incorporate into your diet today as well that you can find at your local supermarket or grocer right now! Red grapes, pomegranate, spinach, avocado, natural cacao, blueberries, blackberries and more are ALL puny POWERHOUSES of anti-oxidants and minerals that can transform your health in a hurry! I know that I’ve never LOOKED or felt better….and I attribute it to a diet rich in the above…….daily exercise, a great attitude, and a great acai supplement to boot!
Bonus Tip: Beware of the Acai Berry Scams! Unfortunately, many of the Acai products on the market are scams, being sold by unscrupulous companies with one hand in your pocket, rather than out to help you heal.
My best advice? If you really want to experience the amazing benefits of acai, make sure you ONLY buy genuine Acai Berry extract.
(This is the best acai product online in our opinion, and the one that we use, and recommend to our family, friends and readers alike.)


