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Acai Berry Research – Is Acai Berry Really the Food of the Gods?
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Touting a formidable number of qualities, a few people have said the acai berry is just too good to be true.In the article we are going to explore a little bit about the said advantages of the Amazonian fruit, and will gently explain the science surrounding them.
The Questionable Benefit – will the Acai Berry contain more antioxidants than any other food? Dr.
Acai berries contain 8g of protein per 100g, which is fabulous!.
The berries contain vitamins A, B1, B2, B3, C and E, in conjunction with the minerals potassium, calcium, magnesium, copper and zinc. Sterols are the new weapon in the battle against coronary disease. Sterols are lipids ( fats ) that diminish cholesterol levels. The less debatable benefits Healthy fats 1/2 the berry pulp is fats, that can initially put people off as fat is related to being fat. This is an unlucky parable : ( following information was picked up from here ) * In the 1960s, Yankees ate 45% of their calories from fat and only 13% of us were overweight.
Now, while many folks get only about 33% of our calories from fat, 34% of us qualify as obese! * The 2006 female health Initiative Diet Alteration Trial showed clearly that girls on low fat diets did not lose any more weight than women who followed their common diets. * Brain Fats compose 60% of the brain and are critical to brain function, including learning capacities, memory retention and moods. Loaded in amino acids and protein Amino acids are the construction blocks of protein. About half of our body is created of our body is made of protein, and it has effects on the upkeep, expansion and reparation of body tissue.
An absence of protein break down, which is bad if you are attempting to lose pounds. If you do not eat enough protein your muscles will slowly corrode. However if you try to eat too much protein ( think weightlifters ) this may not make your muscles build quicker, your body will take all that’s needed and the rest is excreted in piss. Eventually trans fat is the worst, this is present in your average baked products like muffins and cookies, and in fried foods like doughnuts and potato fries.
In the polyunsaturated fat family lies the now well know Omega-3 group of trans acids. Omega-3 has found to help stop heart illness, liver cancer, depression and dementia.
What does the acai berry taste like?
In my book, with these amazing qualities and then tasting like chocolate would put it in the food of the Gods quality of foods. Go to for more information, as well as links to the least pricey net sites selling acai berries.
For More Acai Research and to find out where to buy acai berries http://11wheretobuyacaiberries.blogspot.com/2009/06/where-to-buy-acai-berries-guide-on.html
Roy is an avid student of Health and supplements and has been involved with acai berries for more than 10 years.For More Acai Research and to find out where to buy acai berries http://11wheretobuyacaiberries.blogspot.com/2009/06/where-to-buy-acai-berries-guide-on.html






