Acai Berry Health Benefits – Scientists Against the Hype
I assume you heard about acai? The magical Brazilian berry, often called the ultimate “superfood”?
You, like me, searched “acai” in Google only to find a sea of tacky websites shouting the benefits of their acai supplements. You were promised to miraculously lose weight, gain your libido back, wake up looking 20 years younger and never to be ill again. You were even promised free trials of their acai supplements only if you provided your credit card details, nothing else.
Marketers like to place delusion in the minds of consumers with big words and empty promises. Anyone like me, who has been doing research on the topic for a while knows that the scientific world has only proven a fraction of these claims.
So, what did the scientists prove?
Taking acai berry increases antioxidant level in your body by 3 times. Every day around 10,000 free radicals hit each of your cells. You only see the results of this degenerative process â fast ageing and diseases. Acai berry is unusually high in antioxidants- anthocyanins â that fight free radicals, and hence prevent further damage to your healthy cells and organs.
Antioxidants in acai berry bring about the following health benefits:
Prevention of fast ageing
Nourished and improved skin tone
Increased metabolism
Prevention of heart diseases
Reduction of cholesterol
Improvement of brain function
Increased resistance to colds and flu
Enhanced eyesight
Moreover, studies show that acai berry in its freeze-dried form (in capsules) has the highest amount of antioxidants out of all other forms of acai (juice, fresh, frozen).
To summarize: the majority of acai websites claim health benefits not yet proven by scientists. One of the most important facts actually proven is that taking acai berry prevents degeneration of healthy cells and organs. You can maximise your antioxidant protection by taking acai in its freeze-dried form (supplements).
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Katya is a successful author and researcher on healthy lifestyle, diet and food supplements. As a result of her research she introduced a superior quality organic freeze-dried acai supplement. Visit http://www.simpyacai.co.uk to find out for yourself.
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