Acai Berry Benefits – Three Genuine Acai Benefits (& The Lies You Should Avoid)
Is acai berry really healthy? How good is it really? And what about all of those amazing claims I hear about the incredible things it can do for my health? How many of those are fact….and how much of that is fiction? In this article we are going to take a quick and insightful look at GENUINE acai berry benefits…and point out the sort of stuff you really should avoid believing as well. Curious to know more? Continue reading as we take a closer look below!
Benefit #1: Acai is Exceptionally High in Anti Oxidants
In particular, it’s very high in anthocyanins and flavonoids…which are thought to do a whole host of important things in protecting the body. What sort of things? Both of these phytonutrients are thought to interfere with the aging process, and to protect us on a cellular level from free radicals and other “stressors” which can cause disease, fatigue and oxidation. (none of which are healthy!)
Benefit #2: Acai is very high in other well known compounds as well
Including minerals, fiber, amino acids and omega 6 fatty acids, all thought to not only be very important to overall health and wellness, but which also is fairly rare to be found so abundantly in one singular fruit or vegetable. As a matter of fact, in the indigenous cultures where acai is grown, found and harvested, it is a REGULAR part of the daily diet…being served in meals from breakfast to dinner and is thought to have magical and spiritual benefits that ordinary fruits do not…
Benefit #3: Acai Retains it’s Anti-Oxidant Value Very Well Over Time
Which makes it an ideal candidate to be freeze dried and preserved for use over time. Many skin care products use acai oil as an alternative to other more abrasive oils for radiant skin and a more youthful appearance…again, without some of the more harmful side effects of similar non natural treatments and anti-aging remedies.
Remember though…..
Acai is NOT proven to cure cancer or reverse heart disease or make you 6 inches taller…..like some of the hype and outrageous marking myths that have arisen from it’s recent explosive popularity. Like other super foods that are rich in key anti-oxidants, it IS thought to be part of the new wave of anti-aging and wellness natural technologies, and if you are interested in living your most optimal life, it may be a good choice for you as well!
Bonus Tip: Beware of the Acai Berry Scams! Unfortunately, many of the Acai products on the market are scams, being sold by unscrupulous companies with one hand in your pocket, rather than out to help you heal.
Bonus Tip: Beware of the Acai Berry Scams! Unfortunately, many of the Acai products on the market are scams, being sold by unscrupulous companies with one hand in your pocket, rather than out to help you heal.
My best advice? If you really want to experience the amazing benefits of acai, make sure you ONLY buy genuine Acai Berry extract.
(This is the best acai product online in our opinion, and the one that we use, and recommend to our family, friends and readers alike.)
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